The best day and time to publish a post on social media in the US for optimal exposure can vary depending on the platform and the target audience. Here are some general guidelines:

  • Facebook: Studies have shown that the best days to post on Facebook for maximum engagement are Thursdays and Fridays, with the best times being between 1:00 PM and 3:00 PM. However, it’s also worth experimenting with other days and times to see what works best for your specific audience.

  • Instagram: The best days to post on Instagram in the US are typically Mondays, Wednesdays, and Thursdays, with the best times being between 9:00 AM and 11:00 AM, and in the evenings between 6:00 PM and 7:00 PM. Again, it’s important to test and adjust based on your target audience.

  • Twitter: The best days to post on Twitter for maximum engagement are typically Tuesdays and Wednesdays, with the best times being in the late afternoon between 3:00 PM and 5:00 PM. However, Twitter is known for its fast-paced nature, so posting multiple times throughout the day can also be effective.

  • LinkedIn: The best days to post on LinkedIn for optimal engagement are typically Tuesdays, Wednesdays, and Thursdays, with the best times being between 8:00 AM and 10:00 AM, and in the afternoon between 12:00 PM and 1:00 PM. This is because LinkedIn is a professional networking platform and tends to see higher activity during work hours.

It’s important to note that these are general guidelines and the ideal day and time for posting on social media can vary depending on factors such as your specific audience, the content of your post, and the goals of your social media strategy. It’s recommended to use analytics and insights from your social media accounts to track the performance of your posts and adjust your posting schedule accordingly. Experimentation and monitoring the engagement of your posts is key to determining the best day and time for your specific social media content.